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In the equestrian sport of eventing, we use a lot of gear. One piece of that puzzle is the safety gear we wear, particularly in the cross-country phase, where we jump solid obstacles in open fields or in the woods. Anytime a horse and rider are out on cross-country, riders…

Recently, Ehlers-Danlos syndrome (EDS) made news headlines. That doesn’t happen often. Actress Lena Dunham announced that she has EDS in response to questions about a photo of her using a mobility aid. While I’d heard her name, I knew little about the actress, but I want to give her…

A few months ago, our community’s theater company held auditions for two productions. At the suggestion of someone whose opinions I trust, I contacted the theater company and arranged to audition for one. The river that flows from Egypt straight to my house In my excitement to try something new…

I’ve previously discussed how having Ehlers-Danlos syndrome (EDS) means that I often have to take side roads to reach my goals or engage in activities I enjoy. While I used to find that immensely frustrating, I now view it as another challenge to face head-on. In my work with…

Generally speaking, showing my horse is great. The shows are exhausting, but they are so much fun that I do them anyway. A recent show was no different. Even though riding is an individual sport, team members all support one another.

In the not-too-distant past, I hated shopping. Walking across parking lots and winding my way through store aisles was incredibly tiring, thanks to my Ehlers-Danlos syndrome (EDS) and comorbid conditions. Prolonged standing and walking led to severe abdominal pains and vertigo. Sometimes I would have to squat in…

It turns out the crazy busy week paid off. I spent last weekend at a horse show in North Carolina, and Cherry and I had an amazing time! It was our first time showing at the Beginner Novice level, where the jumps are a maximum height of 2 feet…

Fall in the college counseling profession is like running the proverbial rat race. There simply aren’t enough hours in the day for the amount of work that needs to be done. Students procrastinate and need help at the last minute. Students who don’t…

Many people with Ehlers-Danlos syndrome (EDS) experience a form of dysautonomia called postural orthostatic tachycardia syndrome (POTS). Dysautonomia is a disorder of the autonomic nervous system, which controls the body’s subconscious functions including digestion, heart rate, perspiration, and breathing. Symptoms of POTS, predominantly an elevated heart rate, are…

I’ve made a lot of progress in learning how to manage Ehlers-Danlos syndrome (EDS), but I still experience pain flares. My most recent flare improved dramatically after a massage. I was mostly back to normal (at least my version of normal), but then I went to a conference. I…