I’m preparing for a work conference, and for such events my dietary restrictions are a new element I have to…
Articles by Karen Del Vecchio
It’s the season for dry skin. Between the cold weather and frequent hand-washing, I can’t seem to stay ahead of…
Back during that crazy cold snap in December, I remembered how amazing heating pads can be. Where I live, houses…
I don’t sit still well. I’m not sure I would’ve survived elementary school if I hadn’t been in a Montessori-style…
I love dogs — I have two rescue dogs — but some days they sure give me a run for…
A few days ago, I stumbled upon a recent blog post titled “Come As You Are: The Autoimmune Equestrian”…
I hope everyone had a restful holiday and New Year’s, however you choose to celebrate! Mine didn’t turn out as…
I’ve always loved the holiday season. Even though I can’t embrace it with abandon, as I did as a small…
After setting off a pain flare with a brief shoulder subluxation, or partial dislocation, a few weeks ago, I’ve…
As soon as I felt my shoulder click, I knew I was in trouble. Overall, my body had been doing…