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Now that this crazy school year is out and I have a few weeks off, I’ve tried to come up with a plan for the summer to help me reset and recharge so that I can be ready for whatever the upcoming school year throws at me. With COVID-19…

Hello, readers! I’m so glad to be back with you all. I realize that I suddenly vanished from my column last fall, but now that the school year is finished, I’ve returned. This past year of teaching was the hardest one I’ve experienced, and I had to make some tough…

I must have slept funny last week because I woke up one day with stiff and sore muscles in my neck that turned into quite a headache. I sometimes get referred pain in my neck because of a sports injury I sustained to my right shoulder as a…

When I look back at all the physical activities I used to do growing up, it’s hard to believe I was never scared of injuring myself. I can no longer imagine myself in the thick of a physical soccer game without also thinking about getting hurt. Back then, I was…

Anyone who rides a horse knows that no matter how careful you are, sometimes you’re going to fall. I had my first fall in a year a couple weeks ago. Cherry has been an exceptionally well-behaved and safe horse for me, but falling is part of riding an animal that…

Well, we’re back to school and we’re rolling! It’s hard to believe that students have been back for nearly three weeks, and I’ve been back for nearly six. I really enjoy my job teaching history and doing college counseling with juniors and seniors, but it can be stressful at…

It’s that time of year again! Summer just flew by, and before I knew it, I was back at work, which for me is school. As a high school history teacher and college counselor, my downtime is minimal when classes are in session. When students recently returned, we were off…

I hadn’t slept well in weeks. I kept doing that whole “wake up, turn over, try to get comfortable” thing, but nothing worked. As someone who manages chronic fatigue due to Ehlers-Danlos syndrome (EDS), this sleep interruption was really difficult. In addition, I kept waking up with extra stiffness…

One frustrating aspect of Ehlers-Danlos syndrome (EDS) is the number of systems it can affect and the multiple disorders it can mimic. I say “can” because everyone experiences EDS differently due to genetic penetrance and expressivity. Reduced penetrance (not developing features of the disorder) and variable expressivity (the different signs…

The past few weeks have been busy, yet so much fun. I was recently able to visit my grandparents, who live out of state, for the first time since the pandemic started. Now that they and the rest of my extended family are vaccinated, we were finally able to get…