If you have Ehlers-Danlos syndrome (EDS), you likely know that the laxity of your tissues, and other symptoms, could present challenges during pregnancy. If you do decide to conceive, careful planning and management are key. What is EDS? EDS is a group of genetic disorders that affect…
Health Insights
Menstruating When You Have EDS
Ehlers-Danlos syndrome (EDS) refers to a group of genetic disorders that affect the connective tissue. The disease is caused by genetic mutations that make the connective tissue weak. This affects different organs and systems in the body. About menstruation Menstruation is the monthly process a woman’s body…
Will I Pass EDS to My Children?
Ehlers-Danlos syndrome (EDS) refers to a group of rare genetic disorders affecting the connective tissue that makes up the skin, joints, and blood vessels, and that gives structure to organs and tissues. Among the many types of EDS, each carries different risks of transmission to the next generation.
Tips for Staying Motivated When You Have EDS
Ehlers-Danlos syndrome (EDS) can lead to fatigue and chronic pain for many patients, making it difficult for them to stay motivated to do things. Patients may also experience muscle weakness, which can impact their ability to perform everyday physical tasks. If you have EDS and struggle…
Support Networks for EDS
Having a good support network is important for maintaining physical and mental health. Positive support from friends, family, peers, and co-workers can make you more resilient when encountering stress, depression, and anxiety. Although specific studies on support networks in Ehlers-Danlos syndrome (EDS) patient populations have not been…
Tips for Managing Anxiety for People with EDS
Many people with Ehlers-Danlos syndrome (EDS) deal with chronic pain and fatigue. This may contribute to the frequency of anxiety disorders among EDS patients. Indeed, some studies have indicated that anxiety affects more than half of those with hypermobile EDS. What is anxiety?…
Traveling Safely When You Have EDS
Ehlers-Danlos syndrome (EDS) is the name given to a group of genetic diseases that affect the connective tissues. Depending on the type of EDS you have, you may have a number of symptoms disrupting your daily life. In some people with this disease, travel can be challenging.
Will EDS Affect my Life Expectancy?
Being diagnosed with a genetic medical condition like Ehlers-Danlos syndrome (EDS) can be difficult and worrying. One of the first questions patients usually ask is what the diagnosis means for their future and how the disease is going to affect their life expectancy. What is life expectancy?…
Warning Signs of Depression in People With EDS
Being diagnosed with a chronic illness, such as Ehlers-Danlos syndrome (EDS), can be stressful and lead to depression in patients and their families. Patients may feel that they’ve lost control of their lives after their diagnosis, which can make them feel anxious. Practicing self-care is important…
Tips to Manage Stress When You Have EDS
Living with a chronic disease like Ehlers-Danlos syndrome (EDS) can be very stressful. Some people may feel like they’ve lost control over their life after getting a diagnosis. Here are some tips to help reduce stress, and improve your mental and physical health. Get enough sleep It’s easy…
Recent Posts
- Global study reveals the complex web of health issues linked to hEDS February 5, 2026
- 73% of EDS patients second-guess pain, often after clinician skepticism: Study January 29, 2026
- My EDS pain seems to operate by different rules each day January 27, 2026
- New study urges platelet testing to manage bleeding risk in EDS January 22, 2026
- Another EDS flare is a real pain in the neck January 20, 2026
- Gut issues often drive hEDS patients to restrict their diets January 15, 2026
- I’ve been slowing down lately while continuing to recover from a fall January 13, 2026
- Compression garment use may reduce pain in hypermobile EDS, HSD: Study January 8, 2026
- I’m thankful for the lessons learned and progress made in 2025 December 23, 2025
- Walking saps more energy from hypermobile EDS, HSD patients: Study December 18, 2025